First Visit
in 24-48 Hours
Private
Treatment Rooms
Most
Insurance Accepted
We are committed to promoting a healthy, vibrant lifestyle to our patients by improving their overall physical health, fitness and quality of life.
Our highly trained physical therapists use their hands-on skills and knowledge to restore function and reduce pain.
Did You Know Not All Physical Therapy is the Same?
We’ll Listen to You
We Provide Thorough Initial Evaluations
You'll Receive a Custom Treatment Plan
Each Patient is Different so You get a Personal Plan of Care
We'll Empower You to Heal
Understand What’s Causing Your Pain & How to Recover Your Strength & Mobility
You'll Learn How to Stay Healthy
We can Transition You to a Safe & Effective Fitness Program
Getting Started is Fast & Easy
PT, DPT, CCTT
Dr. Shaun O'Connor is a Diplomat of the Physical Therapy Board of Craniofacial and Cervical Therapeutics (PTBCCT). He is among only a handful of Board Certified Cervical and Temporomandibular Therapists in New England.
PT, DPT
Kelsey Barklund, DPT completed her Doctorate of Physical Therapy at The University of Vermont. During her education, Kelsey completed four clinical rotations where she was exposed to a variety of orthopedic and neurological conditions.
PT, DPT
Erica was born in New Hampshire but moved up to Vermont after her undergraduate career to personal train at Fitness Options Personal Training Studio. She fell in love with Vermont immediately!
Start Your Recovery Process with Our Expert Physical Therapists...Call Today
Start Your Recovery Process with Our Expert Physical Therapists...Call Today
Start Your Recovery Process with Our Expert Physical Therapists...Call Today
Start Your Recovery Process with Our Expert Physical Therapists...Call Today
Millions of Americans are adversely impacted by back pain each year.
Millions of Americans are adversely impacted by back pain each year.
Millions of Americans are adversely impacted by back pain each year.
Millions of Americans are adversely impacted by back pain each year.
Joint pain is a very common condition that we treat on a daily basis.
Joint pain is a very common condition that we treat on a daily basis.
Joint pain is a very common condition that we treat on a daily basis.
Joint pain is a very common condition that we treat on a daily basis.
A treatment plan is then developed that is based on your specific needs.
A treatment plan is then developed that is based on your specific needs.
A treatment plan is then developed that is based on your specific needs.
A treatment plan is then developed that is based on your specific needs.
Don’t let a fear of falling keep you from being active.
Don’t let a fear of falling keep you from being active.
Don’t let a fear of falling keep you from being active.
Don’t let a fear of falling keep you from being active.
If you or someone you know would benefit from this therapy give us a call.
If you or someone you know would benefit from this therapy give us a call.
If you or someone you know would benefit from this therapy give us a call.
If you or someone you know would benefit from this therapy give us a call.
No Referral No Problem
We Can See Patients Without a Physician’s Referral
If you don’t see your plan listed, please call us at (802) 864-0015. We make every effort to verify your insurance benefits before your first visit with us.
| Catamount Physical Therapy | |||
|---|---|---|---|
| Catamount Physical Therapy | |||
Catamount Physical Therapy
|
Big Corporate Chain Clinics | Hospital | |
| First Visit in 24-48 Hours | Yes | No | No |
| Doctor of PT | Yes | Maybe | Maybe |
| Family Owned Clinic | Yes | No | No |
| Warm/Caring Office | Yes | No | Maybe |
| McKenzie Mechanical Diagnosis & Treatment | Yes | Maybe | No |
| One-on-One Care | Yes | No | Maybe |
| Hands-on Care | Yes | Maybe | Maybe |
| Fitness Services | Yes | No | No |
| Most Affordable | Yes | No | No |
| Catamount Physical Therapy | |
| First Visit in 24-48 Hours | Yes |
| Doctor of PT | Yes |
| Family Owned Clinic | Yes |
| Warm/Caring Office | Yes |
| McKenzie Mechanical Diagnosis & Treatment | Yes |
| One-on-One Care | Yes |
| Hands-on Care | Yes |
| Fitness Services | Yes |
| Most Affordable | Yes |
| BIG CORPORATE CHAIN CLINICS | |
| First Visit in 24-48 Hours | No |
| Doctor of PT | Maybe |
| Family Owned Clinic | No |
| Warm/Caring Office | No |
| McKenzie Mechanical Diagnosis & Treatment | Maybe |
| One-on-One Care | No |
| Hands-on Care | Maybe |
| Fitness Services | No |
| Most Affordable | No |
| HOSPITAL | |
| First Visit in 24-48 Hours | No |
| Doctor of PT | Maybe |
| Family Owned Clinic | No |
| Warm/Caring Office | Maybe |
| McKenzie Mechanical Diagnosis & Treatment | No |
| One-on-One Care | Maybe |
| Hands-on Care | Maybe |
| Fitness Services | No |
| Most Affordable | No |
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
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